What is the best way to parse information from some fields and send them to the same email

I am new to ASP.net and am having troubles starting this code. I want the user to fill out a few fields, and then when they submit it, this information is emailed to a co-worker. What is a good starting ground.

Thanks.

If you want code samples, it is always a good idea to say which language you prefer.

C#:http://www.mikesdotnetting.com/Article.aspx?ArticleID=41

VB:http://www.codeproject.com/useritems/EmailApplication.asp

I thought this article shall be a good source for you to learn.

http://aspnet.4guysfromrolla.com/articles/072606-1.aspx

Check below link

http://www.systemnetmail.com/

HC

Alright, thanks Mike, I will do that from now on. And that site was perfect!

I hope you mean the C# one is ok for you, because I inadvertently posted 2 C# links. Here's a real VB one if you need it:http://aspnet.4guysfromrolla.com/articles/072606-1.aspx

[Edit]

Not my night tonight Liming has already provided that link.